Events

Performance Sports & Wellness actively participates in local and region events by providing professional services support to triathlons and endurance events. Additionally, we periodically host seminars, exercise classes, evaluations, and discipline-specific discussion sessions at our facility.

Six Week Core & Stability Training

Six Week Core & Stability TrainingStrengthen Your Back Relieve Your Pain in Just 6 Weeks!

Training begins Thursday, May 17th at 6:00 pm

Youth Core Training Program

Becoming a Better Athlete Comes From the Core

With Dr. David Ness

6-Week Program Begins May 17th
Thursdays at 5:15 PM

Only $80 for this Six-Week Program!

This Program is Limited to 10 Athletes.

2017 ART Ironman Performance Care race schedule

professional support for triathlons and endurance events

We are pleased to announce that our office will be providing ART Ironman Performance Care for the following events in 2017. Please check back in the spring to see the Shawangunk Runner’s Summer series schedule.

4/15/17 – Breakneck Ridge, Beacon, NY http://rednewtracing.com

5/13/17 – Spring Dual for CF, New Paltz, NY, http://springdualagainstcf.com

5/21/17 – American Zofingen, New Paltz, NY, http://www.active.com/new-paltz-ny/american-zofingen-2017

8/5/17 – Lime Kiln Trail Runs, Rosendale, NY, http://rednewtracing.com/

9/10/17 Survival of the Shawangunks, New Paltz, NY, http://sostriathlon.com

Read More from Our Blog

6 Week Core and Stability Training Starting February 8th, 2018

6 Week Core and Stability Training Starting February 8th, 2018

Join Juli Colotti Exercise Physiologist and Dr. David Ness as they put together a 6 week program to help strengthen your core strength and stability. All exercises can be modified, and are intended for people coming off of injuries or dealing with current injuries.
Read More

Youth Sports Core Training 6 Week Program Starting February 8th, 2018

Youth Sports Core Training 6 Week Program Starting February 8th, 2018

Dr. David Ness (Sports Chiropractor) is proud to introduce our youth sports core training program by Julie Colotti (Exercise Physiologist) starting February 8th.
Read More

Adult 6 week core strengthening class

Adult 6 week core strengthening class

Join Juli Colotti Exercise Physiologist and Dr. David Ness as they put together a 6 week program to help strengthen your core strength and stability. All exercises can be modified, and are intended for people coming off of injuries or dealing with current injuries. 
Read More

Youth Core Strengthening 6 week program

Youth Core Strengthening 6 week program

Dr. David Ness (Sports Chiropractor) is proud to introduce our youth sports core training class by Julie Colotti (Exercise Physiologist) starting November 9th.
Read More