Youth Sports Core Training 6 Week Program Starting February 8th, 2018

Youth Sports Core Training. Improve spinal strength and stability to be a better athlete

Improve Spinal Strength and Stability to be a Better Athlete

Do you have a child that is involved in youth sports? Does your child suffer from frequent injuries or pain? Dr. David Ness (Sports Chiropractor) is proud to introduce our youth sports core training class by Julie Colotti (Exercise Physiologist) starting on February 8th. This will be a six week program designed by Julie Colotti and Dr. Ness to improve spinal strength and stability which is the foundation for an athletes performance.

The program is a 6 week program that will start on February 8th, for 6 weeks. The program will focus on agility, endurance, strength, and stamina. If you are a basketball player, winter track, cross country, soccer, field hockey, football, baseball, softball, or lacrosse this program is for you. Stay healthy and injury free with proper conditioning.

Only 10 spots available!! $80 for 6 weeks. Thursdays starting 2/8/18 at 5:15pm, 45 minute class.