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5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

5 Tips Chiropractic Patients Can Use When Choosing The Perfect Pillow

Neck pain is nobody’s friend, and it is definitely not an ideal sleeping companion. Pain-filled nights can leave a person dull, groggy, and not ready to face the day in the morning. Unfortunately, certain sleeping positions can further aggravate neck pain to the point it robs a person of a good night’s sleep.
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The Prevalence of Back Pain in School Kids Who Use Backpacks

The Prevalence of Back Pain in School Kids Who Use Backpacks

While back pain is a known and widely-studied issue in adults, its prevalence in school-aged children has received comparatively little scientific attention. Elementary, middle, and high school students must often carry backpacks that weigh enough to cause chronic back pain, poor posture, and even decreased lung volume. Recently, several studies reveal the truths behind childhood back pain and ways to mitigate it.
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How Chiropractic Can Help Patients Who Suffer From Arthritis

How Chiropractic Can Help Patients Who Suffer From Arthritis

Even though chiropractic excels in wellness care, it is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Because of this, chiropractic adjustments provide many benefits to people and patients who suffer from a wide variety of conditions like arthritis.
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5 Things Chiropractic Patients Ought to Know About Text Neck

5 Things Chiropractic Patients Ought to Know About Text Neck

Remember how your mom always said, “Nothing in life is free”? Well, she was right. High-tech gadgets and smart phones advancing at the speed of light are a modern convenience unlike little else, but the advantages of communication at our fingertips come with a price: text neck.
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How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

How Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness, poor sleeping position, lack of exercise and excessive weight could all contribute to making the situation worse.
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5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise tips for chiropractic patients apply to everyone.
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What Chiropractic Patients Need To Know About Low Back Pain

What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting vertebral subluxations (also known as spinal misalignments), many patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that chiropractic patients seek relief from is consistent low back pain.
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How Chiropractors Help People Who Suffer From Headaches

How Chiropractors Help People Who Suffer From Headaches

In the past few decades, there have been an increasing number of patients throughout the country that have begun to seek alternative forms of therapy for all types of conditions, including headaches. One form of treatment that is very promising for physical as well as other types of pain is chiropractic.
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You Tube Channel started

Dr. Ness has started uploading exercise videos and stretches to his youtube channel.  Our first video is on foam rolling for the lower extremities and spine. Please check it out, leave a comment, like our video, and subscribe to Dr. David Ness to get the latest videos on maintaining your health and wellness.

2017 ART Ironman Performance Care race schedule

We are pleased to announce that our office will be providing ART Ironman Performance Care for the following events in 2017. Please check back in the spring to see the Shawangunk Runner’s Summer series schedule. 4/15/17 – Breakneck Ridge, Beacon, NY http://rednewtracing.com 5/13/17 – Spring Dual for CF, New Paltz, NY, http://springdualagainstcf.com 5/21/17 – American
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